Jakub Redo – English-speaking psychologist in Warsaw
Jakub Redo
Psychologist, psychotraumatologist and ADHD diagnostician. Appointments in English and Polish.
I work with adults and young people facing anxiety, low mood, chronic stress, trauma and life changes. I also run ADHD diagnosis for adults. In the office I create space where you can share your thoughts and emotions freely, without judgement and at your own pace.
Book an appointmentor call: 530 333 112How I can help
I work with adults and young people (10+) in English and Polish, in Ochota, Wilanów and online.
Anxiety and depression
Support with anxiety, low mood and chronic stress, and regaining emotional balance.
Trauma and PTSD
Help after traumatic events, rebuilding a sense of safety and stability.
Adult ADHD
Diagnosis and support with focus, organisation and impulsivity in everyday life.
Relationships and growth
Healthier relationships and communication, self-acceptance and personal development.
Education and experience
I am a psychologist and psychotraumatologist by training and by passion. I completed my MSc at the Medical University of Gdańsk and postgraduate studies in psychotraumatology at SWPS University in Warsaw.
In my work I combine several therapeutic approaches, drawing on acceptance and commitment therapy (ACT), cognitive-behavioural therapy and trauma work. For ADHD diagnosis I use reliable, validated tools so that I can fully understand your experience.
How I work
I will help you better understand what you are going through, reconnect with your body and emotions, and gradually return to what really matters in your life. What matters most to me is that during our conversation you feel fully heard and understood.
Practical information
Book an appointment with Jakub Redo
Take the first step. Sessions in English or Polish, in Warsaw (Ochota, Wilanów) or online.
Book an appointment530 333 112See also: All English-speaking specialists
