Filip Kolodziejczyk – English-speaking psychotherapist in Warsaw
Filip Kołodziejczyk
Psychologist, CBT psychotherapist, certified MBSR teacher and MBCT therapist. Sessions in English and Polish.
I help people experience calm, trust and inner strength. I support adults, teenagers and children with stress and tension, anxiety, low mood and difficult life situations, combining cognitive behavioural therapy with mindfulness.
Book a sessionor call: 530 333 112How I can help
I work with adults, teenagers and children. If you are not sure where to start, book a first consultation and we will find the right direction together.
Stress & mindfulness (MBSR/MBCT)
Reducing stress and tension through evidence-based mindfulness and self-compassion training.
Anxiety & low mood
Anxiety, low mood, frustration and a sense of disconnection.
Difficult life situations
Crises, overload and the search for balance and inner calm.
Third-wave therapy
Working with CBT, DBT and mindfulness methods, tailored to your needs.
What you can come with
Reach out if any of these areas resonate with you.
Your first visit, step by step
No referral, no commitment. We start simply.
Booking
Book online or call 530 333 112. Briefly tell us what brings you in.
First session
We get to know each other, I understand your situation and we set goals together, at your pace.
Ongoing work
You continue at the Ochota or Wilanów clinic, or online, at a rhythm that suits you.
How I work
- Mindfulness (MBSR and MBCT). A certified teacher and mentor, I run mindfulness-based stress reduction trainings.
- Cognitive behavioural therapy. A completed 4-year CBT training; I work with so-called third-wave methods.
- Integrative approach. I combine different models, matching them to your goals.
- In your language. Sessions in English or Polish, whichever is comfortable for you.
About me
I am a psychologist specialising in health and psychotherapy, a psychotherapist, a certified MBSR teacher and mentor and an MBCT therapist, with 11 years of professional experience. I completed the first MBSR/MBCT teacher training in Poland and have run over a hundred MBSR trainings and several dozen MBCT trainings.
I completed a 4-year training in cognitive behavioural psychotherapy, integrating different third-wave models. I have led and co-created study programmes, workshops and lectures on psychotherapy, mindfulness and self-compassion, including at the University of Warsaw, SWPS University, the Warsaw School of Economics (SGH), Cardinal Stefan Wyszyński University and the University of Economics and Human Sciences.
Education and experience
- Psychologist, specialisation in health and psychotherapy
- Certified MBSR teacher and mentor, MBCT therapist
- First MBSR/MBCT teacher training in Poland
- 4-year training in cognitive behavioural psychotherapy (CBT)
- 11 years of experience, 100+ MBSR and several dozen MBCT trainings
- Lectures and programmes: University of Warsaw, SWPS, SGH, UKSW, University of Economics and Human Sciences
Practical information
Frequently asked questions
Who do you work with?
I work with adults, teenagers and children.
What methods do you use?
I combine cognitive behavioural therapy (CBT) and third-wave methods with mindfulness (MBSR and MBCT).
Do you offer sessions in English?
Yes. I hold sessions in English and Polish. The Polish version of this profile is here.
Do you offer online sessions?
Yes. I see clients at the Ochota and Wilanów clinics and online.
How much is a session?
A session costs from 290 zł. See the full price list.
Book a session with Filip Kołodziejczyk
Take the first step. Psychotherapy and mindfulness in English or Polish, in Warsaw or online.
Book a session530 333 112See also: All English-speaking specialists
